How to Get Rid of Post-Nasal Drip-Bad Breath?
Post-nasal drip is caused due to the production of excessive mucus by the sinuses. When you have post-nasal drip, you have a constant flow of mucus from the nose and the back of the throat. The mucus accumulating at the back of the nose and throat can produce bad breath. Post-nasal bad breath is caused due to the action of bacteria on the mucus.
What Causes Post Nasal Drip -Bad Breath?
Bacteria generally breaks down the food we eat. However, the mucus of the post-nasal drip is a rich source of protein and bacteria feed on that. As the anaerobic bacteria break down the mucus, sulfur compounds are produced, thereby producing bad breath. People also experience a sour or bitter taste in their mouth due to this bacteria.
Post-nasal drip can be caused due to rhinitis, sinusitis, bacterial infection, viral infection, or allergies. Treating the post-nasal drip can help in controlling the bad breath.
Treating Post Nasal Drip -Bad Breath:
Here are the ways to get rid of the bad breath caused by post-nasal drip:
- Increase the fluid intake and drink more water. This can thin down the mucus are reduce the bad breath
- Nasal irrigation can be done to clear the sinuses. A Neti pot can be used for this purpose
- Try to blow your nose to get rid of the mucus and avoid sniffling as it can bring back the mucus into your throat
- If the post nasal drip is caused by infection, antibiotics or anti-viral medications should be used to get rid of the mucus
- You can use decongestants to clear the stuffy nose and throat, which in turn helps reduce bad breath
- If allergies are behind post-nasal drip, anti-histamines or corticosteroids can be used to clear out allergy symptoms.
- Nasal sinus drops can be used to reduce the bad breath
Finding what is causing the post-nasal drip is the first step in treating the bad breath associated with it. Post-nasal drip can cause problems by producing bad breath, but timely treatment can keep you free of mucus and bad breath.